Dr. Jen Hosler is a licensed physical therapist, strength & conditioning specialist, and certified mobility specialist.
She spends most of her time empowering people with knowledge on how to build more resilient bodies, both in her clinic & online.
She has spent the past decade learning through research and trial-and-error, with her programming and the patients & clients she works with.
Dr. Jen noticed most training programs for women end up running them into the ground, often tired & injured. And she noticed there was a big gap between the fitness crowd who lived, ate, and breathed fitness, and those who enjoy training but still want to enjoy their lives.
She created Simply Strong to bridge that gap & to provide women with a non-BS strength training program- something she was looking for since she started her own fitness journey.
Strength training is a magical tool, and it should always give more than it takes.
Come get strong with me.