When traditional physical therapy has let you down, we got you. We'll get you back to the workouts and sports you enjoy without surgery, pain killers, or simply telling you to stop doing the things you love.
As performance therapists, strength coaches, and mobility specialists, we blend fitness and rehab together seamlessly in a one-on-one patient-clinician environment. We strive to provide the highest quality coaching and care we can to help you overcome your complaints as quickly as possible.
At Movement Upgraded, we know what it's like to be an active adult. We live active lifestyles ourselves. We get you. And we’re here for you when you need some expert help and guidance to overcome your complaints and get back to doing all the things you love.
Through our movement-based physical therapy/functional rehab approach, we will help you stay active and avoid drugs & unnecessary surgery.
We will never tell you to stop doing the things you love.
We only take on patients we’re confident we can help. If you think we can help you, book your initial physical therapy/functional rehab appointment online. If you're unsure if we can help you, please email us to have all your questions answered before committing to working with us.
Dr. Jen is exactly what I have been looking for, for so many years!! A Physical Therapist that truly listens and develops a comprehensive plan that is very individualized. It is evident every session that she is incredibly knowledgeable and keeps up to date on research in her field. So thankful I found her company!
I had the knee replacement instructions in my hands due to chronic pain and meniscus issues. However, due to COVID, no elective surgeries were allowed. I decided to see Dr. Ryan Hosler for his opinion. After a few sessions and 3 months of home exercises I am pain free and fully functional. I have regained the strength and flexibility to play tennis and cycle pain free. I highly recommend Dr. Hosler for his dedication to his work.
I have done a remote session with Dr. Jen and it has been so incredibly helpful! I've been able to more than double how far I can walk without pain in the last month. I love that she approaches problems with scientific rigor and an attitude to get you back to moving instead of telling you want you can't do.
Ryan is awesome! I started coming to Movement Upgraded with herniated discs and sciatic pain, and the stretches and exercises we've worked on have made a big difference for me. Ryan is very attentive and thorough; he really listens to your concerns and takes time to explain the movements so you can feel comfortable. I've had an awesome experience and would recommend Movement Upgraded to anyone.
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Our Office Hours:
Monday - Thursday: 9AM - 7PM
Friday: 8AM - 5PM
We do not accept walk-ins. You must schedule an appointment in advance.
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.