We Help Active Adults Get Back To The Workouts & Activities They Love.
Who We Help...
- Erin, 40 years old, active adult - has had lower back pain most of her life. Traditional chiropractic care and physical therapy have not provided any long-term relief.
- David, 54 years old, firefighter - loves golfing, but had to quit playing because it really hurts his shoulders.
- Michelle, 32 years old, mother & wife - has been dealing with lower back & pelvic pain after giving birth and it's now affecting her yoga practice.
- Matthew, 22 years old, college student - powerlifter who injured his knee squatting and is now afraid of returning to his sport.
- Brittany, 28 years old, runner - loves to run, but has had to cutback her mileage significantly because of her chronic lower back & hip pain.
- Emily, 36 years old, self-employed - loves lifting weights for exercise, but seems to get hurt every couple of months. Wants to learn how to properly lift weights to mitigate injuring herself again.
- Mark, 34 years old, engineer - exercises 5-6 days/week, but is tired of relying on his chiropractor and massage therapist routinely for back pain relief.
How We Can Help You...
As performance therapists, strength coaches, and mobility specialists, we blend fitness and rehab together in a 1-on-1 setting. We strive to provide the highest quality coaching and care we can to help you overcome your complaints as quickly as possible.
What Our Clients Are Saying...
Dr. Jen is exactly what I have been looking for, for so many years!! A Physical Therapist that truly listens and develops a comprehensive plan that is very individualized. It is evident every session that she is incredibly knowledgeable and keeps up to date on research in her field. So thankful I found her company!
Amanda C.
Physical Therapy Patient
I had the knee replacement instructions in my hands due to chronic pain and meniscus issues. However, due to COVID, no elective surgeries were allowed. I decided to see Dr. Ryan Hosler for his opinion. After a few sessions and 3 months of home exercises I am pain free and fully functional. I have regained the strength and flexibility to play tennis and cycle pain free. I highly recommend Dr. Hosler for his dedication to his work.
Joshua B.
Functional Rehab Patient
I have done a remote session with Dr. Jen and it has been so incredibly helpful! I've been able to more than double how far I can walk without pain in the last month. I love that she approaches problems with scientific rigor and an attitude to get you back to moving instead of telling you want you can't do.
Jenni C.
Physical Therapy Patient
Ryan is awesome! I started coming to Movement Upgraded with herniated discs and sciatic pain, and the stretches and exercises we've worked on have made a big difference for me. Ryan is very attentive and thorough; he really listens to your concerns and takes time to explain the movements so you can feel comfortable. I've had an awesome experience and would recommend Movement Upgraded to anyone.
Amelia M.
Functional Rehab Patient
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Get To Know The Movement Upgraded Team...
Dr. Ryan Hosler
Performance Therapist, Strength Coach, Mobility Specialist
Dr. Ryan lives an active lifestyle with his wife Jen and his golden retriever Oly. If he's not found outdoors enjoying Florida's beautiful weather and beaches, you can find him in the gym training to live a long, healthy, and resilient life. Dr. Ryan works with a variety of patients, but thoroughly enjoys working with active adults and athletes who wish to live their best lives. Dr. Ryan does not believe in a one-size-fits-all approach to rehab - he believes you deserve better than traditional physical therapy, which is why Jen and him created Movement Upgraded.
Dr. Jen Hosler
Physical Therapist, Strength Coach, Mobility Specialist
Dr. Jen loves flexing, lifting, reading, and exploring, fueled mostly by burgers and red wine. She's on a mission, inspired by her own injuries, to help women build resilient bodies and gain physical freedom to do the activities they love, for as long as physically possible. Dr. Jen believes that strength and fitness are the ultimate gateways to freedom and enjoying life to the fullest.
Ready To Get Started?
Our Office Hours:
Monday - Thursday: 9AM - 7PM
Friday: 8AM - 5PM
Saturday-Sunday: closed
We do not accept walk-ins. You must schedule an appointment in advance.
Medical Disclaimer:
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.